A Healthy Dose Of Sunlight

How much sunlight is healthy? As a kid growing up in Hermosa Beach, California, I really loved summer. I’d spend every waking hour at the beach with friends, surfing or just kicking it on the warm sand. We worshipped summer. When the sun was shining, we were happy. [caption id="attachment_3551" align="alignleft" width="300"] Woman Meditating[/caption] It…
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